Tag: relationships

The 1950s. A decade filled with A-line skirts, the dawn of rock ‘n roll, and good ol’ American segregation. Mad Men glamorized this era, where the men were powerful and their doting housewives drowned in depressants to keep afloat- with not one strand of hair out of place.

‘Twas a simpler time, indeed.

When I read the article below, I laughed heartily. Not because the tips are ridiculous, but because I knew that men who came across this blast from the past would be chomping at the bit to go back to this time – when women catered to their every need.

But this entry isn’t about that. It’s about how seemingly progressive, feminist women get stuck carrying the emotional weight for their relationships and partners.

Black women experience stress-related weathering at the molecular level. And it’s killing us. We literally cannot afford to do this kind of stuff anymore if we want to be alive and thriving.

You may not be in a scurry to freshen your makeup and clean up before your partner’s arrival but you may be doing these 7 things that are detrimental to yourself.

1. Saying “yes” when you mean “no”. Every time a woman says “yes” when she doesn’t mean it, an angel loses its wings. We are conditioned to be a man’s “peace”, and for many men, peace means subordinate. If you don’t want to do something, say it with your chest.
2. Not sweating the small stuff. “It’s just the trash,” you mutter, as you haul the garbage out in your PJs while your partner watches his team play ball.  You’d asked him to take it out at least 4 times that day. Some other relationship coach may tell you let sleeping dogs lie, but this ain’t that. When you don’t sweat the small stuff, they don’t disappear; they grow. The “small stuff” thrives on resentment.  Bring it up. Talk it out.
3. Playing detective. You’re likely not a detective, and if you are, I’m sure you wouldn’t want to spend unpaid hours investigating your mate. If you have suspicions, then you need to pony up and address them head-on. Be smart. But routinely looking through his phone, email, social media, etc., only makes you look like the crazy one. Then you end up feeling guilty and taking the blame, which brings me to number 4.
4. Conflating accountability with blame. Accountability is a crucial component of any whole and loving relationship. Each partner commits that they will uphold their end of the bargain. They make a concerted effort to honor their commitments and apologize when they fall short. Accountability is not saying that everything that goes wrong in the relationship is your fault. It is not a pity party. Sis, it’s not always you.
5. Playing therapist. One of the most irritating things about that 50’s article is that it instructs women to place the emotional health of their husbands above their own. His long day at work warrants a quiet and clean home upon his arrival, with nothing to greet him but docile children and a smiling wife. Meanwhile, anyone who has children or has looked after them knows how something as simple as getting them dressed can turn into a puddle of tears.
6. Your job is not to help solve his problems, unpack his emotional trauma, serve as his whipping boy, or address his resentments.  I don’t care what meme or video you saw floating around that said the opposite. You are not his therapist and that boundary needs to be firmly in place.
7. And before you object with the very real importance about being a supportive partner, take this into account: there’s a reason why therapists charge $150/hour and don’t treat people they know.
8. They know their time and barriers are valuable. Why are you volunteering?
9. Telling your business. Long after you’ve vented to your close friends and family about the terrible thing your partner did, they will remember. And while you may have forgiven him, they haven’t. It’s important to note that this one is often overlooked because women tend to confide in one another. The problem is that long after the dust settles, your closest companions will feel used and robbed of their time. You have an issue? Either fix it internally or vent but be prepared for your friends to have a vested interest in what happens next.
10. This is often how emotionally abusive relationships strengthen. When I was in a relationship with someone that was a habitual cheater and verbally abusive, I vented to my friends until the did not want to hear it anymore. This made the man I was with my only confidant. He and I kept our mess quiet while I died internally. I touched on it here.
11. Taking your foot off their neck. The modern woman is often told that she is too demanding, bossy, or picky. I argue that we are not assertive enough.  Relationships often start with him pulling out all the stops to woo you and once you agree to be in a committed relationship, the romance and good behavior fades away. Sometimes, it’s gone so quickly, you wonder if the good behavior was all an act. ( Spoiler alert: It probably was). And so you end up trying to bring the relationship back to its former glory, as if that’s something only one person can do, when your partner acted like they had a real interest in being with you.
12. I learned a decade ago that the true test of your will is not how many flowers you get or public proclamations of love after a fallout; it’s in the little things he does daily to honor you, himself, and the relationship you both agreed to be in.
13. If you saw “Fences” starring the incomparable Viola Davis, you remember the monologue that secured her the Academy Award. After her husband (Troy) of eighteen years reveals that he’s not only been unfaithful but also is expecting a child with another woman, he then goes on to explain how he’s felt trapped and unfulfilled in life. He’s “been standing in the same place for eighteen years”.
14. Rose (Viola) then goes on to say “I been standing with you! I been right here with you, Troy. I got a life too. I gave eighteen years of my life to stand in the same spot with you. Don’t you think I ever wanted other things? Don’t you think I had dreams and hopes? What about my life? What about me? Don’t you think it ever crossed my mind to want to know other men? That I wanted to lay up somewhere and forget about my responsibilities? …But I held on to you, Troy. I held you tighter. You was my husband. I owed you everything I had. Every part of me I could find to give you. . . . I gave everything I had to try and erase the doubt that you wasn’t the finest man in the world. And wherever you was going . . I wanted to be there with you. Cause you was my husband. Cause that’s the only way I was gonna survive as your wife.
15. You always talking about what you give . . . and what you don’t have to give.
16. But you take, too.
17. You take.”

Peace & Love,

Adri